Thursday, 19 January 2017

Skipping Sleep Causes Weight Gain - Fact Or Myth

Think of all the times you've skipped sleep because of stress, tension or just for fun, haven't you had a sudden urge to eat everything and anything?

What starts out innocently enough can later sabotage the waistline that you've been working your ass to get it! 

So all you ladies out there, prioritise because everyone's entitled to a good night's sleep! 

Love and Sleep Well
Jenifer Karai

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Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. 

Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.

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