Well we've all heard that swimming is great for losing weight or that sit ups melt belly fat and even cooler stuff like working out everyday means you can eat whatever you like nevertheless you will have flat stomach.
Yes, these things have all been done and dusted but how factual or true are they really?
So here's a clearer picture, out Fact or Myth series, where we will be stating a few "FACTS" and debunking some "MYTHS"
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Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.