Wednesday, 22 March 2017

The Easy No-Gym Workout You're Gonna Love - Nordic Walking - Culture Shock

Welcome back to Episode 2 of our series - Culture Shock!

Everybody wants to stay healthy with minimum or no exercise, walking, yoga or jogging. We wish staying fit was that easy.

Here's hoping we all leave here with a little bit more knowledge than we had coming in. Not just you but me too! Its a pleasure making these for you guys.
Stay tuned for our next episode following soon after!

Love and Bangin' Bodies,
Faarah D. (Nutrition and Wellness Editor, Glamrs)

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Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.

Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone

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